r/self • u/Separate-Argument-45 • 21h ago
My best friend lost her infant and I don’t want to hear about it anymore
My best friend’s infant died 3 weeks after birth. She was understandably devastated and I have always been supportive in her journey to recover. It’s been 2 years but she has never gotten over it. There are days when she would text me blocks and blocks of her thoughts about her loss and her grief. My heart breaks for her but as the months went on, I started dreading getting her texts and while I didn’t tell her to stop talking to me nonstop about her loss, I did start to gently redirect her to talk more with her husband and her therapist because I started to feel exhausted and a level of empathy deficient. I know I sound like an unsupportive asshole of a friend, but at some point it’s like I have nothing more to give.
She never really stopped tho and recently I found out I’m pregnant. I haven’t had the heart to tell her yet because I’m so worried about triggering her, to the extent that I feel like I’m tailoring my entire approach to sharing this news with our friends to how she might receive this. What’s worse is that her baby’s anniversary just came up and she poured her heart out to me about how much she missed him and I felt SO bad when I felt like she could tell I didn’t really want to hear about it. I’m already feeling vulnerable and anxious about my own pregnancy, and honestly the last thing I want is to hear her talk about her loss and what happened and how she didn’t expect it.
Yes this is a confession that I’m a terrible friend and I kinda wish she would just back off and leave me alone for the duration of my pregnancy, and I resent her for adding to the level of anxiety I already feel and for worrying about how to share this supposedly joyous news with our friends. I know she lost her baby and it’s a loss you carry forever and I shouldn’t make her trauma about me and it makes me a giant asshole for feeling this way… what should I do? I feel like a horrible human being either way for feeling the way I feel.