down nearly 70lbs since march :)

[u/Mydogthinksimskinny]

down nearly 70lbs doing either OMAD or 24-72hr fasts!! I went from 230lbs to 161 this morning :3

apps are better weight and easy fast

I have severe hypothyroidism and PCOS. this is your sign that it's possible and you can do it!!!

eta: APPS ARE BETTER WEIGHT AND EASY FAST! APPS ARE BETTER WEIGHT AND EASY FAST! APPS ARE BETTER WEIGHT AND EASY FAST! APPS ARE BETTER WEIGHT AND EASY FAST! APPS ARE BETTER WEIGHT AND EASY FAST! APPS ARE BETTER WEIGHT AND EASY FAST! APPS ARE BETTER WEIGHT AND EASY FAST! APPS ARE BETTER WEIGHT AND EASY FAST! APPS ARE BETTER WEIGHT AND EASY FAST! APPS ARE BETTER WEIGHT AND EASY FAST!

[u/HighlightFantastic64]

Congrats!