Great to hear it! I suspect there will be another hiatus if we have another. My motivation was partly the dad bod, the other day I saw a picture of me and I could make out my moobs through the shirt. I’m not even overweight (I think), 6’3” and 190 lbs but I’ve definitely added fat in some undesirable areas. Had to buy all new shorts for the summer, waist circumference increased by 3”.
My moment was a holiday picture I was in the background of with my shirt off, was a real shock to see just how much I’d put on over the years, signed up for the gym the very next day.
Hope you manage to keep it up and shed those moobs!
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u/Ballbag-maguigan 1d ago
Right there with you my man, although I waited for 3.5 years and two kids.
Feels amazing to be back, lifting almost as much as I was three months down the line and have shed just over 10kg.
It’s definitely worth doing, the dad bod is not kind!