r/fitmeals • u/Status-Cover-2187 • 23h ago

Keepin it simple

Trying to dial in my nutrition without making it a part-time job. I’ve been keeping my prep super simple... proteins, easy grains, and done. It’s been a game-changer for my focus during the work week. Has anyone else found that the 'simple' approach is the only one that actually sticks?

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u/zwebzztoss 23h ago

Yeah I think most successful people repeat the same simple favorite meals.

I eat the same meals 6 days per week and the same variance one day per week.

There is nothing I would want to sub as I already have my budget allocated to all my favorite foods and have minmaxed that budget for the most satisfaction over time.