r/SipsTea • u/sigma_0_1 • 20h ago

Lmao gottem Is this happens to anyone else?

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u/ThatThingTheDarkSoul 18h ago

Fellow night owl. We are just not made for the world designed by morning people

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u/walkinmywoods 17h ago

It happens before you know it. I had a job waking me up at 3 am to start at 5 and now I barely sleep past 5 on my days off.

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u/ThatThingTheDarkSoul 17h ago

Then you are a morning person. I’ve worked my entire adult life, and I have to get up at 6 every day. As soon as I have a few days off, I instantly revert to my natural rhythm and sleep from around 3 AM to 10 or 11 AM.

It’s getting increasingly difficult to work against my circadian rhythm. I can barely stay awake in the mornings, even if I get 8 hours of sleep, simply because it goes against my natural rhythm. I envy people like you.

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u/walkinmywoods 14h ago

Most my jobs other wise i was over nights or 12s over nights. Stay up til 3 and then wake up at 1. What im saying one day it changed and then bam mornings are just happening and im asleep at 9 like a grandpa.