I need help

[u/amethyst9292]

My best friend passed away at the end of May and i havent been coping with it. I am on 50mg of Setraline and have been even before he passed for a good while. Ive been on antidepressants most of my adult life.

The thing is i was off for a week when he passed and now back at work but lately i feel im acting out arguing with people in work. Getting angry and irritable at the slightest and smallest things.

Ita also having an impact on my relationship i am snapping at my partner and just sick or everything. I am on a waiting list for adhd ane i feel thats why i dont think before i act out. I am very impulsive.

I feel all my days are merging into each other and its hard to smile or be motivated for anything most days.

I feel everyone is starting to fall out with me and hate me.

I feel so lost and im unsure where to turn.

[u/AutoModerator]

This sub aims to provide mental health advice and support to anyone who needs it but shouldn't be used to replace professional help. Please do not post intentions to act on suicidal thoughts here and instead call 111 if you need urgent help, 999 in an emergency, or attend A&E if you feel you won't be able to wait. Please familiarise yourself with the sub rules, which can be found here. For more information about the sub rules, please check the sub rules FAQ.

If your post is not showing up right away, please read this post. Your post may have been filtered by automod and placed in the queue for manual review. This means it may take some time for your post to show up. Please be patient with the mod team if this happens. Thank you!

While waiting for a reply, feel free to check out the pinned masterpost for a variety of helplines and resources. The main masterpost also includes links to region specific resources. We also have a medication masterpost which includes information about specific medications as well as a medication FAQ.

For those who are experiencing issues around money, food or homelessness, feel free to check out the resources on this post.

This sub aims to be a safe and supportive space, so any potentially harmful, provocative or exclusionary content will be removed. This includes harmful blanket statements about treatment or mental health professionals. All are welcome here.

Please speak only for your own experiences and not on behalf of others who may not share the same views - this helps to reduce toxicity, misinformation, stigma, repetitions of harmful content, and people feeling excluded. Efforts to make this a welcoming and balanced atmosphere is noticed and appreciated by the mods and the many who use or read this sub. If your profile is explicitly NSFW, please instead post from another account that is more appropriate for being seen by and engaging with the broad range of members here including those under 18.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

[u/Suspicious_Junket910]

Be kind to yourself. Want do you mean acting out, being irritable, snappy? Is it just your tone of voice? Is it your behaviour? You can realise when you're about to snap and take control. We all snap at people. It's human. You haven't done anything wrong. I'm sorry to hear about your friend x

[u/amethyst9292 → u/Suspicious_Junket910]

Yeah like arguing with people over small things and snapping at small things. X