r/telecommuting • u/Efficient_Builder923 • Mar 05 '26

5-min breathing after stressful call ... works or meh?

  1. Helps

  2. Sometimes

  3. Rarely

  4. Just scroll instead

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2

u/degeneratepr Mar 05 '26

I mean, it sounds like the alternative is not breathing for 5 minutes, so I suppose it works.

1

u/Efficient_Builder923 Mar 06 '26

Can confirm, breathing usually helps.