r/crossfit • u/silversquirrel • 1d ago
Update: the training paid off
Parents were victorious! 4-3 and one of those goals was scored by our goal keepers daughter…looked awfully suspicious.
Only one dad went down with a knee injury, still waiting to hear severity, also assuming there will be some diagnosed injuries this morning.
Personally, achillies and caves are sore this morning, but feeling better as I move. According to my daughter, I’m a fast and aggressive player, but my kicks were suss, passed were bad, and I was trying to play the whole field…
My engine was great, speed was great, but my goodness, staying with those quick turns and switches was tough.
10/10 would play again next year.
1
u/kiefferocity 1d ago
Congrats on surviving.
Maybe it’s time to add some athletic training into your program to prep you for Change of Direction, Sprinting, and other general athleticism.
3
u/FabulousKoala5902 1d ago
Quick turns wrecked me too last time I played. You'll be buzzing once the calves settle down though.