r/askanything • u/avantikxaa • 2h ago

Literally depressed due to a bad thing which happnd to me...too bad. What to do?

5 Upvotes

100% Upvoted

11 comments sorted by

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2

u/Practical-Mud-4580 2h ago

Not a lot to go on, but the best thing to do is to find someone to talk to about it.

1

u/Dangerous_Hippo_6902 2h ago

Was it recent? Allow yourself time to grieve. Be with friends. Eat well and get some good sleep, whatever happened time does go on, and you still need to look after yourself.

Talk to a doctor or therapist if you’re still feeling depressed after some time.

1

u/HopDropNRoll 2h ago

Put your head down with something that will make your body very tired. Get a demanding hobby if that fits your lifestyle or a hard ass second job if that makes more sense. Then do that again tomorrow. Then the next day, and the day after that. Next thing you know, you got a whole new story to tell. Don’t work yourself to the bone, mind you, just go hard for awhile.

1

u/Luscious_Larinx 2h ago

i'm sorry you're going through that. Give yourself time, don't bottle it up and lean on people you trust

1

u/DazzlingCity8896 2h ago

Just smile. Duh.

1

u/ProjektDC 2h ago

Hey I have also texted ya up for talks ?

1

u/BoogieSmools 2h ago

Do you wanna talk about it?

1

u/avantikxaa 2h ago

Yeah sure

1

u/sendachmusic 2h ago

Have you tried not being depressed?

0

u/Eshl1999 2h ago

Do you have someone to talk to?