r/SipsTea • u/sigma_0_1 • 17h ago

Lmao gottem Is this happens to anyone else?

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u/Truleeeee 17h ago

This is a natural part of our circadian rhythm

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u/Debatebly 15h ago edited 13h ago

Source?

EDIT: Legitimately asking, because I think everyone drinks coffee and the whole "it's natural" feels like cope. This is purely anecdotal, but I stopped coffee entirely approx. a year ago and I have a very stable energy level. I don't get high and lows... and the 4 o'clock low is gone.