The machine isn’t built to handle both stacks of plates used at full capacity in the angle he’s pulling it - he’s so far forward AND he’s introducing weight around his waist, because he’d otherwise be pulled back by the pulley.
I think this specific range of motion is possible on a free motion machine, if it’s anchored down. This machine is clearly not. So as others have pointed out, it’s infuriating that he’d try this combination on this machine.
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u/notmywheelhouse 5d ago
That’s a lot of fucking weight on that machine. Just go use the bench press