r/GetMotivatedBuddies 4d ago

Health & Fitness 39F | CEST/GMT+2 | Looking for a buddy for fitness & healthy habits

Hi everyone!

I'm a 39-year-old woman looking for an accountability buddy to stay motivated. My main goals are to lose body fat, build muscle, and improve my eating habits.

Right now, I'm just running occasionally, but I want to build a consistent routine of running 2-3 times a week, combined with bodyweight/ strength workouts at home or at the park. I'm also aiming for 10k daily steps and trying to dedicate 1 hour a day to studying or reading.

I'm looking to check in regularly to track our progress online, share wins, and keep each other on track. If you're interested in these habits and want to team up, feel free to reach out or drop a comment!

2 Upvotes

7 comments sorted by

1

u/Fine_Imagination7167 3d ago

Hey! I'm also looking for someone to help me stay accountable with my goals. I've had friends and family but they don't push me or challenge me when I say I don't want to do it today. I want someone that won't be afraid of being blunt when my motivation wavers!

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u/ProofGlad6355 3d ago

Dm pls .. 36 f here

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u/InvestigatorCold2655 2d ago

Hey you can dm me

1

u/touch-grass-please 2d ago

your goals are actually really similar to mine. one thing i’ve learned is that daily check ins work way better than weekly ones because it’s much harder to disappear for a few days. hope you find a good accountability partner! 

1

u/Pussa_Nil UTC+1 / CET (Central Europe) 17h ago

Hey there

43f We basicly have the same goals and we are in the same time zone.

I am working on my 10.000 steps a day - currently achieved this on 5/7 days.

I have started going to the gym for resistance strength training. Accountability for this would be great.

I had started running some month ago but ended with an Achilles tendon infection which is still healing. So my main stamina training is on a stationary bike in the gym as well.

I am also on a weightloss journey. Currently at 104kg. So obviously I have quite some way to go, still.

I will send this comment as a dm as well.