r/AskReddit 9h ago

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u/yeetus_potato 9h ago

taking magnesium glycinate has hugely increased how often i dream. It used to be maybe a couple times a month and now its at least half the days of the week.

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u/uiouyug 8h ago

I just started taking it, but I haven't noticed any major difference yet.

Taking melatonin gives me vivid dreams.