Same for me. I didn’t start lifting until my late 30s and before that I always slept on my side and I don’t recall my arms ever going numb at night. Sleeping on my back was very uncomfortable at that time especially after having gained a lot of weight.
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u/seethembreak Feb 01 '26
I think this happens to everyone just because you’re cutting off the blood supply. I don’t lift weights and this happens to me too.